TacSource Blog

You may have seen or heard about athletes taking a post-workout or post-game dip into an ice bath. But, what does an ice bath do, exactly? And does...

We caught up with Lachlan ‘Lachie’ Stuart to talk about how important mindset is when it comes to fitness and overall well-being. Lachlan is the fo...

Weather conditions vary greatly in Australia and depending on location or the season will determine the type of survival kit you develop. Below is ...

Are you a dedicated and loyal member of your local sports club? Do you spend hours at your favourite gym? Or maybe you’re a part of a state or nati...

When it comes to shedding a few kilograms, people are generally interested in what is the fastest and easiest way to do it. And lately, the ketogen...

It’s common knowledge that men experience connection and get support from hanging out with their mates. By the same token, they aren’t the best abo...

5.11 Tactical is well-known for their impressive variety of durable, well-crafted tactical gear – from clothing to packs, they’re a brand you can d...

Lower body and leg strengthening should be a critical and prioritized component of your workout and fitness routine. Your legs are the foundation o...

Deadlifts are arguably one of the most effective exercises when it comes to building strength in both the upper and lower body. Incorporating deadl...

When it comes to military training, the bench press is considered the gold standard for building a stronger and bigger chest. However, sometimes, t...

We recently reached out to TacSource Ambassador Max Burch (Royal Australian Navy Clearance Diver for 13 years) to give us some tips on holding your...

As a leading global supplier of premium professional tactical, military, and police equipment, Tasmanian Tiger products are ones you can rely on an...